Physiotherapy
A customized exercise program to improve shoulder strength, flexibility, and range of motion.
Details
- A physiotherapist will assess your condition and create a personalized plan.
- Exercises focus on stretching the shoulder capsule, strengthening the rotator cuff muscles and improve joint mobility.
- Physiotherapy modalities such as heat, ultrasound and transcutaneous electrical nerve stimulation (TENS) may be used to improve mobility and reduce pain.
- Consistency is key to seeing improvement.