Ankle & Foot
Ankle Ligament Injury (Sprain)
An injury to the tough bands of tissue (ligaments) that surround and connect the bones of the leg to the foot.
Common Symptoms
- Pain, especially when you bear weight on the affected foot
- Swelling and bruising
- Limited range of motion
- Instability in the ankle
Potential Causes
- Twisting or rolling your ankle
- Awkwardly landing from a jump
- Walking or exercising on an uneven surface
Treatment Options
Rest, Ice, Compression, Elevation (RICE)
Pain relievers
Physical therapy
Bracing